Taking Responsibility: Breaking Free from the Blame Game
I think you've got to be quite powerful in your mind to think this is what I'm going to go and do and this is what the result I'm going to achieve.
Why do we often point fingers at others instead of owning up to our actions? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst tackle the tricky topic of blame and its role in addiction recovery. They delve into why blaming others keeps us stuck in a rut and how taking responsibility can be a game-changer in our journey to sobriety.
The conversation doesn't just stop at blame; they also explore the therapeutic process, how to deal with self-blame, and the impact of loss on addiction recovery. With their signature blend of personal anecdotes and expert insights, Graham and Martin make these heavy topics feel approachable and relatable. They even manage to sprinkle in some light-hearted moments, like pondering over what kind of tree Martin feels grateful for and debating the true identity of a kipper.
If you're navigating your own recovery journey or supporting someone who is, this episode offers valuable perspectives on breaking free from the blame cycle and moving towards a healthier, more responsible life.