Ainc
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Who knew Sound Could Feel So Good?
Who knew Sound Could Feel So Good?
Who knew Sound Could Feel So Good?
Friday 11th November 2022
Join Suzannah Long and Bill Lundgrin on 'Blindsight' to explore how sound therapy can heal your mind, body, and soul.
44 minutes
Inspiring
Informative
Hopeful
Transformative
Educational
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
109 (View all)
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Get the buttons here!The Healing Harmony: Sound Therapy with Suzannah Long
I think the whole field of sound therapy is just in its infancy being rediscovered.
Imagine finding peace and healing through the gentle hum of sound. In this engaging episode of 'Blindsight', host Bill Lundgrin sits down with sound therapy expert Suzannah Long to explore the profound effects of sound on our mental and physical well-being. Suzannah shares her fascinating journey into the world of sound therapy, from the discovery of natural 'soot chords' to the creation of serene sound healing spaces.
She explains how sound can create resonance within us, promoting relaxation and mental clarity. Bill and Suzannah dive into various types of sound therapy, including those specifically designed for nature lovers and the visually impaired. They also discuss the future of sound therapy and its potential as a complementary healing method. Whether you're curious about new ways to relax or seeking alternative therapies for mental health, this episode offers a harmonious blend of knowledge and inspiration.
Tune in to discover how sound might just be the key to unlocking a calmer, more balanced life.