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Blindsight Ep. 5: Good Grief!!!
Blindsight Ep. 5: Good Grief!!!
Blindsight Ep. 5: Good Grief!!!
Friday 4th November 2022
Join Beth Gustin and Bill Lundgrin on Blindsight as they explore practical strategies for coping with grief and finding personal growth. Listen now.
41 minutes
Informative
Empowering
Hopeful
Supportive
Authentic
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
108 (View all)
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Get the buttons here!Finding Strength in Grief: Beth Gustin’s Guide to Healing on Blindsight
And yes, there are gifts to our losses that we experience, and you just named a very big one, I think... that's a gift that grief can give us.
Grief is a universal experience, yet it manifests in countless ways. In this episode of the Blindsight podcast, host Bill Lundgrin sits down with grief counselor Beth Gustin to unravel the intricate layers of grief and loss. Beth brings her expertise to the table, sharing practical strategies for coping with the complex emotions that accompany loss. Whether you're dealing with personal grief, corporate grief counseling, or generational differences in how we process loss, Beth's insights are both enlightening and comforting.
Beth delves into how grief can unexpectedly foster personal growth and the importance of creating a continuing bond with loved ones who have passed away. She also touches on enduring feelings of guilt and how to address them in grief therapy. With a compassionate approach, Beth emphasizes that while grief is challenging, it can also bring unexpected gifts and opportunities for self-discovery. Listeners will find Beth’s words not only informative but also deeply hopeful.
Her thoughts on the transformative power of grief provide a fresh perspective that encourages healing and personal development. If you're navigating the turbulent waters of loss, this episode offers a lifeline of support and understanding. Tune in to gain valuable tools for self-care and to start your journey towards healing.