Valerie Silveira
Valerie Silveira
Who Gets To Decide How I Look
Who Gets To Decide How I Look
Who Gets To Decide How I Look
Sunday 24th March 2019
Valerie Silveira challenges societal pressures on appearance, emphasizing inner beauty and strength in this enlightening episode.
22 minutes
Empowering
Informative
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Who Gets to Decide How I Look? Valerie Silveira Challenges Appearance Pressures
Who gets to decide what you look like? So people are deciding what you look like, what you're supposed to look like, what if you don't look like that?
Ever feel like society's got you under a microscope, judging every wrinkle, freckle, and curve? Valerie Silveira gets it. In her episode 'Who Gets to Decide How I Look?', she dives into the relentless pressure we face to look a certain way. Valerie doesn't just talk about the stress; she shines a light on how it messes with our peace of mind and self-worth.
It's a real eye-opener, especially when she discusses how this obsession with appearance hits young girls the hardest, leading to higher rates of depression. Valerie’s approach is both refreshing and empowering. She flips the script, urging us to focus on inner beauty and strength instead of outward appearances. She reminds us that our legacy isn't built on our looks or the brands we wear but on our character, kindness, and the positive impact we have on others.
Her words resonate deeply, especially in a world where social media often dictates what's 'beautiful'. Drawing from her own experiences and struggles, Valerie provides practical advice on shifting our focus from external validation to internal growth. She emphasizes that true beauty comes from within and that we should be remembered for who we are, not how we look. If you're tired of feeling judged by your appearance and want to reclaim your self-worth, this episode is a must-listen.
Valerie Silveira, known for her unyielding resilience as a Trauma Disruptor & Legacy Leader®, has authored multiple books and created the '9 Weapons of Hope™' to help people worldwide find freedom and healing. Her insights in this episode are both comforting and motivating, making it clear that we all have the power to redefine beauty on our own terms.