Roger Boaz and Jason Rice
soberholicpodcast@gmail.com (Jason Rice, Roger Boaz)
Who Doesn't Need Therapy?
Who Doesn't Need Therapy?
Who Doesn't Need Therapy?
Monday 22nd March 2021
Roger Boaz and Jason Rice share how therapy has impacted their sobriety journey on Soberholic Podcast. Learn about overcoming stigma and finding support.
29 minutes
Informative
Encouraging
Hopeful
Supportive
Authentic
About this podcast
Author:
Roger Boaz and Jason Rice
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Sexual Health in Recovery
Links:
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Episodes:
109 (View all)
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Get the buttons here!The Real Benefits of Therapy in Sobriety: A Candid Conversation
And um, she kept reiterating- and I knew this and it wasn't really for me, but I guess maybe she was trying to make sure that I knew this. But I think it's good for other people to know this- is that you're not less than because you see a therapist.
Ever wondered if therapy could make a difference in your recovery journey? In this episode of the Soberholic Podcast, hosts Roger Boaz and Jason Rice open up about their personal experiences with professional counseling and its crucial role in their mental health recovery. They tackle the tough topic of stigma around seeking help, sharing how therapy has been a game-changer for them.
Roger and Jason dive into practical tips on finding the right therapist, emphasizing the importance of referrals and the effectiveness of various counseling techniques. They also highlight the value of talking to someone outside your immediate circle, explaining how this can offer fresh perspectives and much-needed support. One of the standout points in this episode is the discussion on recovery language.
The hosts explain how learning to articulate feelings and emotions through therapy has empowered them to better navigate their sobriety. Their candid conversation aims to normalize seeking professional help, making it clear that there's no shame in reaching out for support. Whether you're just starting your recovery journey or looking for ways to enhance your mental health, this episode offers valuable insights and encouragement.
Tune in for a heartfelt discussion that might just inspire you to take that next step towards healing.