MHNR Network, LLC
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Which Way? A Mother and Daughter's Journey on Generational Trauma
Which Way? A Mother and Daughter's Journey on Generational Trauma
Which Way? A Mother and Daughter's Journey on Generational Trauma
Monday 24th December 2018
Explore generational trauma and resilience with Jann and Shari Simmons on 'Mental Health News Radio'. Discover their healing journey through 'Which Way?'.
35 minutes
Inspiring
Empowering
Hopeful
Healing
Authentic
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
250 (View all)
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Get the buttons here!Healing Across Generations: A Mother and Daughter's Story
I'm not the house of cards that falls down easily.
What happens when trauma spans generations? In this heartfelt episode of 'Mental Health News Radio', Jann and Shari Simmons dive into their shared journey of healing from generational trauma. Shari, the Executive Director of Fire Mountain Treatment Center and a professor at Colorado Christian University, has spent her life studying resilience and the negative self-talk that often follows trauma. Together with her mother, Jann, she co-authored 'Which Way?', a memoir and psychological guide that explores their path to recovery.
Jann, now retired after a successful career in banking, reflects on how writing the book helped her confront and heal from past wounds. The conversation touches on the importance of connection, mindfulness, and using writing as a therapeutic tool. It's a powerful discussion that offers hope and practical advice for anyone grappling with similar issues. Whether you're dealing with trauma yourself or supporting someone who is, this episode provides a comforting reminder that healing is possible.