Which Animal-Based Food Products Cause Inflammation?Which Animal-Based Food Products Cause Inflammation?
The Brain Warrior's Way Podcast
You have questions? The Amens have answers. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer some of your questions. This episode features information and tips on brain waves during a state of fear, family brain...
12:17•5 Dec 2019
Your Brain on Fear, Family, and Food: Insights from Dr. Daniel and Tana Amen
“We actually believe you should get your numbers checked. We think some protein, high quality protein, high quality protein. They just don't believe in getting rid of all of the protein.”
Ever wondered how fear affects your brain waves or if family history impacts your health? Dr. Daniel and Tana Amen are here to answer these burning questions and more. In this episode of The Brain Warrior’s Way Podcast, they dive into listener queries that touch on everything from the science of fear to the role of genetics in adoption.
They kick things off with a touching story from a listener who managed to help her husband ditch sugar and take control of his diet. Next, they tackle the complex topic of fear and intuition, offering practical tips on how to manage emotions effectively. But that's not all—Dr. Amen shares his expertise on the genetic factors involved in adoption, shedding light on how family history can influence a child's future health.
Finally, the Amens dissect the claims made about animal-based food products in the Netflix documentary 'Game Changer'. They discuss the importance of high-quality protein and why some sources might be misleading. This episode is packed with valuable insights for anyone looking to take charge of their mental and physical well-being. Tune in and become a brain warrior!
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