Karilyn Ivers Tracy
Karilyn Ivers Tracy
When You're Overwhelmed
When You're Overwhelmed
When You're Overwhelmed
Monday 29th May 2023
Discover practical tips to manage overwhelming emotions and take action in dealing with your partner's addiction with Karilyn Ivers Tracy.
Explicit
14 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Finding Calm Amid Chaos: Managing Overwhelm in Your Partner's Addiction
Episode Overview
- Karilyn introduces the updated format of the Your Partner's Addiction coaching program, offering ongoing support, a comprehensive video course, and a nurturing community.
- She shares personal experiences and insights on coping with overwhelming emotions while dealing with a partner's addiction.
- Listeners gain valuable advice on shifting overwhelming thoughts into actionable steps and building emotional resilience.
- Karilyn encourages individuals to focus on what they want and take small steps towards their desired outcomes, emphasizing the power of seeking help and support.
- The episode concludes with a call to action, inviting listeners to reach out and explore the Your Partner's Addiction Program for further guidance and assistance.
When we feel overwhelmed, we just settle for what we already know, even if that means a chaotic life with no boundaries, no intentional partnership, and no joy.
Feeling like you're drowning in a sea of emotions because of your partner's addiction? You're not alone. In this episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy tackles the all-too-familiar sensation of being overwhelmed. If you've ever felt paralyzed by your thoughts, unsure of what step to take next, this episode offers a lifeline.
Karilyn breaks down the common thoughts that lead to overwhelm and shares a simple yet effective shift to help you move from feeling stuck to taking action. This isn't just about coping; it's about reclaiming your emotional freedom. Karilyn’s advice is practical, relatable, and rooted in real-life experiences. She also touches on the revamped Your Partner's Addiction coaching program, designed to provide ongoing support, a comprehensive video course, and a community that understands what you're going through.
Whether you're contemplating staying or leaving, this episode provides the tools you need to navigate your emotions and make decisions that are right for you. Tune in and discover how to turn overwhelming thoughts into empowering actions.