Breaking Free from Your Ex: Dorothy Johnson's Blueprint for Moving On
Tune in to learn WHY you're actually struggling to get over your ex, and how you can finally do it for good - then build a life that is bigger and better than the one you thought you'd have with them.
Feeling stuck in the shadow of your past relationship? You're not alone. In this episode of 'Your Partner's Addiction', Certified Life Coach Karilyn Ivers Tracy sits down with Breakup Coach Dorothy Johnson to tackle the tough journey of moving on from an ex. Dorothy shares her own story of endlessly searching for answers online, only to find superficial advice that didn’t quite hit the mark.
She dives deep into the real reasons we struggle to let go and offers practical steps to truly move forward. From shifting the stories we tell ourselves about the breakup to tapping into our inner voice, Dorothy explains how these changes can help release anxiety and codependent tendencies. She also emphasizes the importance of creating a vision for a future that's even better than what you imagined with your ex.
This episode is packed with insights on redirecting focus, grieving healthily, and overcoming limiting beliefs. If you're finding it hard to let go and want to build a brighter, more fulfilling life post-breakup, this conversation is a must-listen.