Allies in Recovery
Allies in Recovery
When Your Loved One Uses Multiple Substances
When Your Loved One Uses Multiple Substances
When Your Loved One Uses Multiple Substances
Friday 15th July 2022
Learn strategies to help loved ones dealing with multiple substance use and the importance of self-care on 'Coming Up for Air'.
33 minutes
Informative
Empowering
Supportive
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About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Tackling Multiple Substance Use: Strategies for Families in Addiction Recovery
We become recovered in pieces and in negotiation, and in time and at different paces, with different drugs. Find that one thing, that very specific thing that you're going to work on.
When a loved one is battling addiction to multiple substances, it can feel like you're trying to solve a never-ending puzzle. In this episode of 'Coming Up for Air', hosts Dominique Simone-Lavigne, Laurie McDougall, and Kayla Solomon break down practical strategies to help families navigate this complex issue. They introduce the 'functional analysis' method to identify which substance to address first, making the overwhelming task of tackling multiple addictions more manageable.
The hosts stress the importance of starting small and changing your own behavior in response to your loved one's substance use. By focusing on specific, measurable goals, families can create a structured plan that allows for gradual progress. The episode highlights CRAFT modules 3, 5, and 6 as valuable resources for making these plans. You'll hear about the power of self-care and why it's crucial for families to recover at their own pace.
The hosts suggest neutral disengagement and allowing natural consequences to unfold, which can be a game-changer in managing the situation. They also discuss creating new habits and interventions, one substance at a time, to foster a healthier environment for everyone involved. This episode is packed with actionable advice and empathetic support, making it a must-listen for anyone dealing with the complexities of multiple substance use in their family.
Whether you're just starting this journey or looking for new strategies, 'Coming Up for Air' offers a compassionate and practical guide to help you through.