Early Recovery: Gentle Support and Realistic Expectations
Imagine your loved one coming home after treatment. They're in early recovery, and everything feels fragile. In this episode of 'Coming Up for Air', hosts Dominique Simone Levine, Laurie McDougall, and Kayla Solomon share their wisdom on navigating this delicate phase. Sponsored by Allies in Recovery, the podcast offers practical advice for families wanting to provide the right kind of support during this critical time. The hosts emphasize the difference between detox and ongoing treatment.
They remind us that early recovery is a transition period where your loved one might feel edgy, uncomfortable, and emotionally unstable. It's a time to be gentle, caring, and connected—not an inquisitor. Connection, they say, is key. You'll hear about creating realistic expectations and how to observe small changes as signs of progress.
The episode also highlights the importance of setting recovery goals and attending free support groups, which can be incredibly beneficial for both the person in recovery and their family members. Whether you're directly affected by addiction or supporting someone who is, this episode is packed with practical tips and heartfelt advice. It's a must-listen for anyone looking to understand how to navigate early recovery with compassion and care.