Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from prior addicts, experts and other urge fixers.
When You Feel That Urge Again, Let’s Fix It Together
When You Feel That Urge Again, Let’s Fix It Together
When You Feel That Urge Again, Let’s Fix It Together
Thursday 19th April 2018
Join Dr. Cyntrell Crawford on 'Urge Fix' for tips and support to manage urges and lead a fulfilling, sober life.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
39 (View all)
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Get the buttons here!Mastering Urges: Dr. Crawford’s Guide to a Sober Life
I assist men and women, just like you, who find themselves with a habit that no longer serves them.
Ever felt that nagging pull towards old habits? Dr. Cyntrell Crawford, a seasoned psychiatrist specializing in addiction recovery, knows exactly what you're going through. In this episode of 'Urge Fix', she offers a lifeline to anyone grappling with those pesky urges that threaten to derail your progress. Dr. Crawford brings a blend of professional wisdom and heartfelt compassion, making her the perfect guide for this journey.
She starts by discussing the common fear many have of becoming someone who loses control due to addiction. This relatable fear sets the stage for understanding how crucial it is to recognize and manage urges before they spiral into harmful behaviors. Through a mix of success stories from former addicts and expert strategies, Dr. Crawford provides actionable tips that you can start using immediately.
One standout feature of this episode is the introduction of the Urge Fix Collaboratory—a supportive community of professionals and individuals who have walked the path of addiction and are now helping others find their way. Dr. Crawford emphasizes that overcoming addiction isn't just about resisting urges; it's about replacing old habits with new, healthier ones.
She shares quick tips and distractions to help you manage those moments of weakness and reminds you of life's irreplaceable moments that shouldn't be lost to addiction. This episode is more than just advice; it's a call to action to join a community committed to living substance-free lives. If you're looking for practical strategies wrapped in empathy and support, this episode of 'Urge Fix' is a must-listen.