Allies in Recovery
Allies in Recovery
When to Step Away From Your Loved One
When to Step Away From Your Loved One
When to Step Away From Your Loved One
Friday 31st December 2021
Discover how stepping away during conflicts can shift your relationship dynamics with a loved one struggling with addiction. Listen now.
28 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
254 (View all)
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Get the buttons here!Knowing When to Step Back: Transforming Your Relationship Dynamics
Removing yourself is actually a massively positive and strong technique to change the dynamic, and by removing yourself, you actually give yourself a chance to regulate your own needs and a system, and it also takes away the reinforcement of engaging with somebody who is ramping up or doing something that you don't like.
Ever wondered if stepping away during a heated moment could actually help your loved one struggling with addiction? In this eye-opening episode of 'Coming Up for Air', the hosts dive into the CRAFT method's strategy of removing yourself from volatile situations. They discuss how this simple yet powerful action can shift the entire dynamic of your relationship, making it healthier and more constructive. By not engaging in negative behavior, you stop reinforcing it, paving the way for more positive interactions.
The episode also touches on the importance of safety and the concept of positive and negative reinforcement. The hosts explain how acknowledging even small positive behaviors can make a big difference. They share practical tips and real-life examples, making the advice relatable and easy to apply. This episode is a must-listen for anyone looking to create a more supportive and effective relationship with a loved one battling addiction.