The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

  • When the Behavior is Too Much for Most of Us – 427

When the Behavior is Too Much for Most of Us – 427

Monday 17th February 2025

Explore the emotional journey of setting boundaries with loved ones battling addiction. Personal stories and practical advice on protecting your mental health.
66 minutes
Supportive
Compassionate
Honest
Informative
Encouraging

About this podcast

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Author:
The Recovery Show
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Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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Setting Boundaries: Navigating Tough Choices in Addiction Recovery

Episode Overview

  • Setting boundaries is essential for emotional well-being.
  • Detachment can be done with love and compassion.
  • Personal stories highlight the complexity of family dynamics in addiction.
  • Temporary or permanent contact limits can protect mental health.
  • Al-Anon principles provide guidance in navigating these tough decisions.
"This relationship is toxic to my nervous system. So my decision was for me".
Struggling with setting boundaries with loved ones dealing with addiction? This episode of The Recovery Show dives deep into the emotional rollercoaster of cutting or limiting contact. Spencer and Misti, along with listener contributions, share personal stories and reflections on the challenging process of creating and respecting boundaries to safeguard one's emotional well-being. They explore the necessity of setting limits, whether temporary, permanent, or situational, and how these decisions impact relationships with friends and family members struggling with addiction.
Misti opens up about her own journey with her mother and niece, discussing the heart-wrenching decisions she had to make to protect her mental health. Spencer brings in insights from Al-Anon readings, highlighting the concept of 'detachment with love'. You'll hear real-life examples and practical advice on how to navigate these difficult conversations and decisions. If you're grappling with similar issues, this episode offers a compassionate and supportive perspective that could help you find your own path to serenity.