Escaping the Trap of Infantilization: How Narcissistic Parents Keep Adult Children Stuck
The more someone relies on another person for answers, the more that someone can control the one looking for answers. If you're in this situation, you need to remember what's happening. Your parent is trying to control you.
Ever felt like you're stuck in a time warp, treated like a child despite being an adult? Cynthia Bailey-Rug's podcast episode tackles this very issue, focusing on how narcissistic parents use infantilization to control their children. This subtle yet insidious form of abuse keeps adult children feeling incapable and dependent, unable to fully step into their own lives. Cynthia explains how these parents discourage normal adult activities like working, driving, or even moving out.
They might even tell embarrassing stories or act as if their children still enjoy things they liked as kids, all to keep them feeling small and dependent. The consequences are severe—crippled self-esteem, strained relationships, and stunted careers. But don't lose hope! Cynthia offers practical advice on breaking free from this toxic cycle. She stresses the importance of recognizing what's happening, validating your feelings, and seeking support from therapists or support groups.
She also highlights the role of faith in recovery, suggesting that turning to God for guidance can provide much-needed strength. If you've ever felt trapped by a parent's manipulation, this episode is a must-listen. Cynthia's insights and tips can help you reclaim your voice and start living the life you deserve.