Hart to Harts
Hart to Harts
When is the last time you sobbed?
When is the last time you sobbed?
When is the last time you sobbed?
Monday 17th August 2020
Sean shares his emotional journey from suppressing tears to embracing vulnerability in this heartfelt episode of 'Hart to Harts'.
Explicit
5 minutes
Inspiring
Empowering
Hopeful
Healing
Authentic
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Empowering Recovery Journeys
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Get the buttons here!Sean's Tears: Breaking Down Emotional Barriers
And as I was writing, line by line, just a river of tears started to flow down my face. And it was so beautiful, and I think it was interspersed with little fits of giggles. But the tears kept on for a long time and really I think it was one of the most cathartic moments of my adult life.
Ever thought about the last time you truly let yourself cry? Sean did, and it took him back to seventh grade when he vowed never to shed a tear again. Fast forward to a few weeks ago, and Sean found himself crying once more. In this episode of 'Hart to Harts', Sean opens up about his journey from suppressing his emotions to embracing vulnerability.
Growing up, Sean was taught that crying was a sign of weakness, a lesson that stuck with him well into adulthood. But as he began to confront the harmful effects of toxic masculinity on mental health, he realized the importance of letting his emotions flow. Writing a poem for his daily art project, Sean was unexpectedly overwhelmed with emotion, leading to a powerful moment of catharsis.
His tears were not just a release but a profound experience of self-acceptance and connection. Sean's story is a touching reminder that vulnerability isn't about being weak; it's about being human. By allowing ourselves to feel deeply and share those feelings, we can foster genuine connections and heal in ways we never thought possible. Tune in to hear Sean's heartfelt tale and reflect on your own relationship with emotional expression.