Habits or Addictions? Finding the Fine Line with Roger and Jason
But what I believe, and what we believe here at sober holick, is that we believe that every person is in recovery every minute of every day, and if you haven't ever found what you struggle with, maybe this is a an eye-opening episode for you to say there's something going on in my life that maybe I need to address.
Ever wondered where the line between a harmless habit and a full-blown addiction lies? In this eye-opening episode of the Soberholic Podcast, hosts Roger Boaz and Jason Rice tackle this very question. They bring their own stories to the table, sharing experiences that range from coffee cravings to more serious struggles like smoking and overeating. Their candid discussion is both relatable and enlightening, making you question your own daily routines. Are they just habits, or something more?
Roger and Jason don't just stop at sharing their experiences. They dig deeper into how these habits can sneakily evolve into addictions, affecting not just your health but your entire life. They stress the importance of self-awareness in recognizing these shifts. With their signature blend of humor and honesty, they offer practical advice on how to keep habits in check and avoid the slippery slope to addiction.
This episode is perfect for anyone who’s curious about their own behaviors or worried about a loved one. It's not just about pointing out problems; it's about finding solutions and offering hope. Roger and Jason provide actionable steps to help you or someone you care about regain control. Tune in for a mix of personal anecdotes, valuable insights, and a touch of humor that makes a serious topic feel a little lighter.