Shelley Treacher Underground Confidence Recovery
Shelley Treacher Underground Confidence Recovery
When Christmas Feels Lost: A Story for Those Facing Grief
When Christmas Feels Lost: A Story for Those Facing Grief
When Christmas Feels Lost: A Story for Those Facing Grief
Thursday 7th December 2023
Shelley Treacher provides compassionate support for coping with grief during Christmas. Gain practical tips and find solace in a touching Dickensian story.
22 minutes
Compassionate
Empowering
Informative
Supportive
Inspiring
About this podcast
Author:
Shelley Treacher Underground Confidence Recovery
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Finding Solace: Navigating Christmas Grief with Shelley Treacher
Episode Overview
- Shelley discusses the challenges of coping with grief and loss during the festive season
- Embracing emotions and acknowledging pain are highlighted as crucial for self-compassion and healing
- Strategies for connecting with others and navigating Christmas traditions are shared, offering valuable insights and support
Christmas is a challenge for many of us with comfort eating. This is the major comfort eating season, where it's literally built into our traditions. Grief or loss can be huge for us at Christmas, particularly as we get older. We're more likely to associate Christmas with somebody that we've lost or somebody that we haven't found yet.
The holiday season isn't always merry and bright for everyone. In this heartfelt episode, Shelley Treacher from 'Underground Confidence Recovery' dives into the emotional rollercoaster that Christmas can bring, especially for those dealing with grief and loss. If you've ever felt the sting of missing a loved one during the festive season or struggled with complicated feelings around the holidays, this episode is for you.
Shelley shares personal stories and reflections that resonate deeply, reminding you that it's okay to feel your grief. She offers practical tips for self-care and healing, ensuring you have the tools to navigate this challenging time. To wrap things up, Shelley reads a touching Dickensian Christmas story that will leave you feeling understood and less alone.
So, grab a warm drink, find a cozy spot, and let Shelley guide you through a compassionate journey of acknowledging your pain and finding solace during the holidays.