Finding Your 'Why' in Recovery: A Path to Purpose with Ericka McCarty
What's the point of recovery? What's the point of your recovery?
Why keep trying when recovery feels like an uphill battle? Ericka McCarty tackles this pressing question head-on in her latest episode of 'Recovering to What'. Drawing from her own experiences, Ericka delves into the crucial concept of finding your 'why' in recovery. This isn't just about staying sober; it's about understanding the deeper reasons that drive you to keep going, even when times are tough.
Ericka opens up about her personal journey, sharing the pivotal moments and choice points that helped her move towards her values. She emphasizes the importance of self-compassion and how it plays a vital role in navigating the rocky road of recovery. By having a clear sense of purpose, you can find direction even when you're at a crossroads or facing a relapse. This episode is a must-listen for anyone grappling with the challenges of recovery.
Whether you're dealing with substance abuse, eating disorders, or any other maladaptive behaviors, Ericka's insights offer a beacon of hope and a practical guide to finding your own 'why'. Tune in to discover how you can keep moving forward on your unique path to a fulfilling life.