Lisa LaCon
Dr. Lisa LaCon
What’s Mental Health Got to Do with It?
What’s Mental Health Got to Do with It?
What’s Mental Health Got to Do with It?
Monday 3rd May 2021
Join Dr. Lisa LaCon as she discusses urban mental health, psychiatric rehabilitation, and crafting a toolbox for wellness and recovery.
32 minutes
Informative
Empowering
Hopeful
Supportive
Educational
About this podcast
Author:
Lisa LaCon
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Stigma & Social Perspectives
Sobriety Toolkit
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
133 (View all)
Do you want to link to this podcast?
Get the buttons here!Crafting Your Mental Health Toolbox: Insights from Dr. Lisa LaCon
Recovery does not mean we are cured of our anxiety disorder. Recovery is an ongoing journey, using appropriate tools to assist in arresting our psychoses or arresting our maladaptive behaviors associated with the psychiatric diagnosis.
Imagine having a toolbox, not for fixing cars or building furniture, but for managing your mental health. In this episode of 'Urban Tools for Change', Dr. Lisa LaCon takes listeners on a journey through the essentials of urban mental health. She breaks down the concept of a 'mental health toolbox' and why it's crucial for wellness and recovery. Ever wondered what psychiatric rehabilitation really means? Dr.
LaCon explains it in simple terms, highlighting how it can make a difference in everyday life. You'll hear voices from the urban community sharing their definitions and experiences, making the discussion relatable and grounded in real-life scenarios. Dr. LaCon dives into cognitive control, helping you understand how to process information better and recognize signs of mental illness.
She doesn't shy away from the tough topics either, addressing the sociological impacts of mental health issues and the importance of cultural sensitivity in treatment. The episode is packed with practical advice, from environmental modifications to strategies for individual growth. One of the standout moments is when Dr. LaCon emphasizes that recovery isn't about being 'cured'. It's an ongoing journey where the right tools can help manage anxiety disorders and other psychiatric conditions.
Her approach is compassionate and empowering, making it clear that with the right support, thriving is possible even amid challenges. Whether you're dealing with mental health issues yourself or supporting someone who is, this episode offers valuable insights and practical tips to add to your mental health toolbox. Tune in and start building your path to wellness today.