Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What Your Subconscious Mind Hears When You Talk Negatively to Yourself
What Your Subconscious Mind Hears When You Talk Negatively to Yourself
What Your Subconscious Mind Hears When You Talk Negatively to Yourself
Monday 15th July 2019
Dr. Daniel Amen and Tana Amen discuss how self-talk impacts the subconscious mind and share tips for positive transformation on The Brain Warrior's Way Podcast.
15 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
906 (View all)
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Get the buttons here!Your Words Matter: How Self-Talk Shapes Your Subconscious
Your subconscious does not have a what you say. Your subconscious just begins to listen to.
Ever caught yourself thinking, 'I can't do this'? It turns out, your subconscious is listening closely. In this thought-provoking episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the fascinating world of self-talk and its profound impact on our subconscious minds. They explore how the words we use can either build us up or tear us down, affecting everything from our mental health to our personal relationships.
With a mix of scientific insights and personal stories, the Amens make a compelling case for why positive self-talk isn't just feel-good fluff—it's essential for growth and well-being. Perfect for anyone struggling with negative thoughts or looking to improve their mental health toolkit, this episode offers practical advice on transforming your inner dialogue. Tune in to learn how to harness the power of words to reshape your life.