Lee Davy
Lee Davy
What Your Feelings Are Trying to Tell You: A Conversation With Karla McLaren
What Your Feelings Are Trying to Tell You: A Conversation With Karla McLaren
What Your Feelings Are Trying to Tell You: A Conversation With Karla McLaren
Tuesday 6th June 2023
Join Lee Davy and Karla McLaren on the '1000 Days Sober Podcast' as they explore the transformative power of understanding and embracing emotions.
62 minutes
Empowering
Transformative
Vulnerable
Compassionate
Thought-provoking
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
166 (View all)
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Get the buttons here!Decoding Emotions: Lee Davy and Karla McLaren's Insightful Chat
Episode Overview
- Lee Davy shares his personal journey of living a self-led life and the transformative impact of understanding and embracing emotions
- Karla McLaren's work on Dynamic Emotional Integration (DEI) and her book, 'The Language of Emotions', is discussed in depth
- Insights on the significance of depression, anxiety, suicidal ideation, and the underlying messages of emotions
- The power of vulnerability, self-reflection, and creating a conscious, self-aware life
- A candid and thought-provoking exploration of embracing and understanding emotions
I refuse to be anonymous. And I spend every waking moment of my life helping other people be the same and live a self-led life, to live a very conscious life.
Ever wondered what your feelings are trying to tell you? In this thought-provoking episode of the '1000 Days Sober Podcast', Lee Davy sits down with Karla McLaren, an expert on emotions, to unravel the mysteries behind our emotional experiences. Lee, who has walked the path of sobriety, shares how embracing his emotions has been a game-changer in his recovery journey.
Karla, known for her work on Dynamic Emotional Integration (DEI) and her book 'The Language of Emotions', offers a fresh perspective on the importance of welcoming all emotions, even the tough ones like depression and anxiety. They dive into how understanding these feelings can lead to a more conscious and self-aware life. This episode isn't just about talking; it's about feeling and reflecting.
If you've ever felt overwhelmed by your emotions or curious about their deeper meanings, this conversation is for you. Tune in for a candid discussion that could change how you view your emotional world.