Lee Davy

1000 Days Sober Podcast

Lee Davy

  • On Our Parenting Struggles: A Q&A With Amanda Evans

On Our Parenting Struggles: A Q&A With Amanda Evans

Monday 1st May 2023

Join Amanda Evans on '1000 Days Sober Podcast' for playful strategies to handle tantrums and big emotions in conscious parenting.
78 minutes
Empowering
Supportive
Informative
Healing
Inspiring

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Mastering Parenting Challenges: Amanda Evans' Playful Approach

Episode Overview

  • Amanda Evans, a Master Life Coach, provides insights into conscious and caring parenting, addressing children's emotional struggles and disempowering labels.
  • The episode explores the significance of play and understanding children's emotions, offering valuable tools for parents in supporting their children's emotional intelligence.
  • The discussion delves into dealing with fear and anxiety in children, reframing parental triggers, and nurturing supportive relationships with children.
  • Amanda Evans shares effective strategies to help parents understand and regulate their own triggers, fostering a deeper connection and healthier communication with their children.
  • Listeners gain valuable insights into reframing challenging parental experiences, supporting children's superpowers, and creating a safe, nurturing environment for optimal child development.
Anger is a really healthy emotion when we can understand it that way and express it that way. We can learn a lot from the emotions we feel.
Parenting can be a rollercoaster, filled with tantrums, big emotions, and moments that test your patience. In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with Amanda Evans, a Master Life Coach and Family Play-Based Somatic Healer, to tackle these challenges head-on. Amanda, who’s been described as a blend of a life coach and Mary Poppins, brings her expertise in helping parents navigate the tricky waters of conscious parenting.
She shares her wisdom on understanding children's emotions and reframing parental triggers, all while emphasizing the importance of play and connection. Amanda's approach is both compassionate and practical. She offers strategies for parents who feel overwhelmed by their child's outbursts and emotional struggles. Her methods aim to transform these challenging moments into opportunities for deeper connection and growth. By focusing on play-based techniques, Amanda helps parents create a more harmonious and supportive environment for their children.
This episode is a treasure trove of advice for anyone looking to improve their parenting skills and build stronger relationships with their kids. Whether you're dealing with tantrums, trying to understand your child's big emotions, or just looking for ways to be a more present and playful parent, Amanda's insights are invaluable. Tune in for a conversation that's as enlightening as it is heartwarming.