Jeff.Talks
Jeff.Talks
What you say to yourself MATTERS!
What you say to yourself MATTERS!
What you say to yourself MATTERS!
Thursday 21st May 2020
Join Jeff as he discusses the impact of self-talk, gratitude, and self-love on recovery and personal growth. Tune in for practical advice and inspiration.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeff.Talks
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Harnessing Self-Talk: Jeff's Journey to True Control and Self-Love
We have happiness with agency, knowing that we have some type of control over our life.
Imagine the power of truly controlling your life, not just feeling good, but actually being good. That's what Jeff dives into in this episode of 'Rising Above'. Inspired by Seth Godin's words on happiness and agency, Jeff reflects on his past struggles with alcohol and the false sense of control it provided. Now, on a journey of authentic self-improvement, he shares how changing your inner dialogue can transform your life.
He poses a thought-provoking question: 'Would you let somebody else talk to that person the way that you talk to yourself?' This episode isn't just about theory; Jeff offers practical advice on practicing gratitude in every situation, finding passion and purpose, and embracing self-love. He encourages listeners to confront their fears and discomforts head-on. Jeff's insights are both relatable and actionable, making this episode a must-listen for anyone on a path to recovery or personal growth.
Whether you're looking to improve your mental health or simply seeking inspiration, Jeff's candid reflections and heartfelt advice will leave you feeling empowered and ready to take control of your life.