Darren Littlejohn
Darren Littlejohn
What We Resist Persists-Resistance is Futile; Practices of a Bodhisattva #34
What We Resist Persists-Resistance is Futile; Practices of a Bodhisattva #34
What We Resist Persists-Resistance is Futile; Practices of a Bodhisattva #34
Saturday 7th January 2023
Discover how to break free from resistance in recovery with Buddhist teachings and modern psychology on 'The 12-Step Buddhist Podcast'.
Explicit
24 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Breaking Free from Resistance: Insights from The 12-Step Buddhist Podcast
As we learn to repurpose our 'fuck it' mentality, we sit in the Buddha seat, and that's where we find stillness amidst the scamus framus of our thoughts and trauma. - Darren Littlejohn
Ever feel like no matter how hard you try, certain struggles just won't let go? In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn tackles the tricky issue of resistance in recovery. Drawing from Buddhist teachings and modern psychology, Littlejohn dives into why our efforts to overcome addiction and trauma often hit a wall.
He introduces the Backwards Law and the Law of Inverse Proportion as tools to help us let go of our deepest attachments, including the addiction to suffering. Through mindful presence and compassion, Littlejohn guides listeners on how to find stillness amid the chaos. If you're looking for a fresh perspective on healing, this episode offers practical wisdom and heartfelt advice.