Tasha Hunter: Healing Childhood Wounds and Finding Strength
I haven't met anyone yet who has not experienced shame as a result of their childhood and I believe that telling your story is a way to regain your power from those experiences.
Ever wondered how someone can rise from the ashes of a traumatic childhood? In this heartfelt episode of 'Speaking Candidly with Candace', Tasha Hunter, a mental health advocate and Licensed Clinical Social Worker, lays bare her soul. She talks about surviving child abuse, sexual assault, and neglect, and how she battled years of depression and anxiety. Hunter's story is a testament to the human spirit's resilience.
She shares her journey to healing, emphasizing the power of storytelling in reclaiming one's narrative. Offering both personal and professional advice, Hunter dives into the importance of therapy and seeking help. She also touches on her memoir, 'What Children Remember', and the potential of technology to support mental health. Whether you're grappling with trauma or looking for inspiration, this episode provides a raw and candid look at overcoming life's toughest challenges.