Candace Schoner
Candace Schoner
Eating Disorders and Dangers of Dieting
Eating Disorders and Dangers of Dieting
Eating Disorders and Dangers of Dieting
Wednesday 22nd March 2023
Barbara Maille discusses eating disorders, mindfulness, and the dangers of dieting on 'Speaking Candidly with Candace'.
30 minutes
Informative
Empowering
Hopeful
Compassionate
Educational
About this podcast
Author:
Candace Schoner
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Sexual Stigmas & Myths
Creative Recovery Journeys
Links:
Visit site
Episodes:
94 (View all)
Do you want to link to this podcast?
Get the buttons here!Barbara Maille on Eating Disorders: Mindfulness, Body Image, and Real Solutions
Ultimately, eating disorders are about control. It's about trying to gain control in a world that feels very out of control.
Ever wondered why dieting can be more harmful than helpful? Licensed psychotherapist Barbara Maille dives deep into this issue on 'Speaking Candidly with Candace'. She unpacks the complex world of eating disorders, from bulimia and binge eating to anorexia. Barbara explains how these disorders often stem from a need for control in a chaotic world and how they can be unhealthy coping mechanisms for stress and anxiety.
But it's not all doom and gloom; she also offers practical advice on fostering a positive body image and the role of mindfulness in promoting a healthier relationship with food. You'll hear about the dangers of dieting and why professional help is crucial for those struggling with disordered eating. If you're looking for real, actionable solutions to support yourself or someone you care about, this episode is a must-listen.