Humour and Healing: Dr. Fred Riley's 'What Was I Thinking Wednesday'
We're just trying to figure the world out and we're trying to figure out how to go about it.
Ever had one of those moments where you just have to ask yourself, 'What was I thinking'? Dr. Fred Riley, the host of 'Counseling On Demand', certainly has, and he's turning these moments into a brand-new segment called 'What Was I Thinking Wednesday'. In this episode, Dr. Riley kicks things off by sharing some of his own hilarious personal stories that will make you chuckle and nod in recognition. But it's not just about the laughs.
This segment is designed to help us all reflect on our own 'what was I thinking' moments, fostering a sense of self-awareness and growth. By laughing at ourselves, we can better understand our actions and navigate life's complexities with a lighter heart. Whether you're dealing with stress, anxiety, or just looking for a good laugh, this episode offers a refreshing mix of humor and insight.
So tune in and maybe even share your own 'what was I thinking' moments with Dr. Riley on Instagram @rileycounseling. It's a fun and engaging way to connect with yourself and others, proving that sometimes the best therapy is a good laugh.