Shay Doran

Journey To Freedom

Shay Doran

  • What To Do If You Experience A Mind & Body Disconnect.

What To Do If You Experience A Mind & Body Disconnect.

Sunday 21st May 2023

Understand and manage mind and body dissociation in sexual intimacy with Shay Doran's practical advice on overcoming performance anxiety.
Explicit
16 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

Journey To Freedom
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
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Mind and Body Disconnect: Understanding and Overcoming Sexual Performance Anxiety

Episode Overview

  • Understanding the root causes of mind and body dissociation in sexual intimacy
  • Exploring the impact of pressure and anxiety on sexual performance
  • Incorporating scientific and spiritual perspectives to address dissociation
  • Embracing the role of emotional regulation in managing intense feelings
  • Offering actionable tools and resources for navigating sexual performance anxiety
So if you're ready for that, you can either, as I said, reply to this email or click on the calendar link in the podcast description on the newsletter and schedule a time and date that works for you. Either way, I hope today has brought, as I said, a new understanding.
Ever found yourself in a situation where your mind and body seem to be on different pages, especially during intimate moments? This episode of 'Journey To Freedom' tackles that exact experience. Host Shay Doran dives deep into the phenomenon known as mind and body dissociation, particularly in the context of sexual intimacy. It's a candid discussion that not only explains why this disconnect happens but also offers practical advice on how to manage it.
Shay draws from his own experiences and shares stories from those who have battled sexual performance anxiety, providing a holistic view of the issue. He breaks down the science behind this disconnection and gives listeners actionable steps to better align their mental and physical responses. If you've ever felt frustrated or confused by this kind of disconnect, this episode is a must-listen.
Shay's empathetic approach makes complex topics accessible, ensuring you walk away with both understanding and practical tools to improve your intimate life. Whether you're struggling with performance anxiety or just curious about the mind-body connection, you'll find valuable insights here.