Di McQueen and Dr. Brian Jackson
Di McQueen and Dr. Brian Jackson
What They Don't Tell You About Post Addiction Treatment
What They Don't Tell You About Post Addiction Treatment
What They Don't Tell You About Post Addiction Treatment
Tuesday 28th May 2024
Discover the challenges of post-acute withdrawal symptoms (PAWS) and gain practical tips for managing recovery in this insightful episode with Dr. Brian Jackson.
21 minutes
Informative
Supportive
Compassionate
Encouraging
Educational
About this podcast
Author:
Di McQueen and Dr. Brian Jackson
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Sobriety Toolkit
Navigating Intimate Relationships
Body & Mind
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Episodes:
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Episode Overview
- Understand that post-acute withdrawal symptoms (PAWS) are a normal part of recovery.
- Seek professional mental health care to manage symptoms effectively.
- Practice self-care by eating well, exercising, and avoiding triggers.
- Build supportive relationships with sober peers and accountability partners.
- Be patient; symptoms will lessen over time as you continue your recovery journey.
"Knowledge is power, right? So if we know that this is a possibility, we can better manage it."
Ever wondered what happens after someone completes addiction treatment and returns home? This episode of Healing Families Shattered by Addiction with Dr. Brian Jackson dives into the often-overlooked journey of post-acute withdrawal symptoms (PAWS) and how they affect individuals in recovery and their families. Dr. Jackson explains the common symptoms of PAWS, such as foggy thinking, cravings, irritability, and sleep disturbances. He emphasises that these symptoms are temporary but can be quite distressing if not understood and managed properly. Dr.
Jackson shares practical tips for managing PAWS, including seeking professional mental health care, practising self-care, avoiding triggers, and building supportive relationships. He also discusses the importance of understanding that these symptoms are a normal part of recovery and will lessen over time. The episode provides a wealth of knowledge for both individuals in recovery and their families, helping them navigate this challenging phase with more confidence and less fear.
The conversation is filled with empathy and practical advice, making it a must-listen for anyone affected by addiction. Dr. Jackson's insights are not just theoretical; they come from years of experience working directly with families and individuals battling addiction. If you're looking for actionable steps to support a loved one in recovery or manage your own post-treatment journey, this episode offers valuable guidance.
Don't miss out on this opportunity to gain a deeper understanding of PAWS and learn effective strategies to cope with it. Whether you're in recovery yourself or supporting someone who is, the knowledge shared in this episode can make a significant difference in your journey towards long-term sobriety.