Di McQueen and Dr. Brian Jackson
Di McQueen and Dr. Brian Jackson
Warning Signs of Relapse
Warning Signs of Relapse
Warning Signs of Relapse
Tuesday 11th June 2024
Learn the critical warning signs of relapse and how to prevent it in this episode of 'Healing Families Shattered by Addiction'.
24 minutes
Informative
Supportive
Encouraging
Compassionate
Educational
About this podcast
Author:
Di McQueen and Dr. Brian Jackson
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Sobriety Toolkit
Navigating Intimate Relationships
Body & Mind
Links:
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Episodes:
41 (View all)
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Get the buttons here!Spotting Relapse: Essential Warning Signs and Prevention
Episode Overview
- Recognise emotional, mental, and physical stages of relapse.
- Identify key behaviours like mood swings and isolation.
- Understand the importance of self-awareness and support systems.
- Learn proactive strategies to maintain sobriety.
- Reach out for help immediately to prevent physical relapse.
Relapse often begins emotionally before progressing to mental and physical stages.
If your loved one is on the verge of relapse, would you know what to look for? In this episode of 'Healing Families Shattered by Addiction', Di McQueen and Dr. Brian Jackson break down the critical warning signs of relapse. They explore how relapse often begins emotionally before progressing to mental and physical stages. You'll hear about key behaviours to watch for, such as mood swings, isolation, poor self-care, and unhealthy eating habits.
The hosts share their personal experiences and practical advice, emphasising the importance of self-awareness, support systems, and proactive strategies to maintain sobriety. Di and Dr. Brian discuss how emotional relapse can lead to mental struggles, where individuals may start fantasising about using substances again. They highlight the importance of having an accountability partner and engaging in relapse prevention techniques.
The episode also covers the final stage - physical relapse - and stresses the importance of seeking help immediately to prevent falling back into active addiction. This episode is packed with valuable information for anyone who has a loved one struggling with addiction or is in recovery themselves. It's a must-listen for those wanting to understand the complexities of relapse and how to prevent it.
So, are you ready to equip yourself with the knowledge to support your loved ones through their recovery journey?