Mind Over Matter: The Power of Thoughts on 'Unashamedly Human'
Episode Overview
The episode explores the impact of thoughts on our well-being and life circumstances. Jackie shares the story of Isabel, a young woman struggling with an eating disorder, highlighting the emotional and psychological aspects of the condition. Listeners gain insight into the power of thoughts and feelings, and the role they play in shaping our strategies, behaviors, and habits. Jackie's Unashamedly Human School, set to launch, offers hope and support for individuals dealing with eating disorders. The episode concludes with an invitation to embrace a new way of being and find hope in the journey towards recovery and self-acceptance.
No matter how hopeless life seems, there is hope in life on the other side of an eating disorder. So please give recovery a true and honest effort. It's not a linear journey. So show yourself some grace and forgiveness in the process. Life does get better, you just need to make sure you're there to see it.
Ever felt like your thoughts are running the show? Jacquie Forde dives deep into this idea in her 'Unashamedly Human' podcast. In this episode, she introduces us to Isabelle, a university student who has been battling an eating disorder for years. Isabelle's story is a poignant reminder of how our thoughts can shape our reality, for better or worse. Jacquie explains the fascinating concept of the 'thinker' and the 'prover'—the two main functions of the human mind.
Essentially, whatever the thinker believes, the prover sets out to confirm. So, if you think you're not good enough, your mind will find ways to prove it. But if you believe you're capable and strong, guess what? Your mind will prove that too. Through her coaching practice, Jacquie has helped many like Isabelle to recognize and harness the power of their thoughts and feelings. She emphasizes that understanding this mental dynamic can lead to profound changes in one’s life.
This episode is a heartfelt exploration of how shifting our inner dialogue can pave the way for recovery and self-acceptance. Jacquie's compassionate approach offers hope and practical wisdom for anyone struggling with similar issues. Ready to change your mindset and embrace a new way of being? Tune in and let Jacquie guide you through this transformative journey.