Hart to Harts
Hart to Harts
What's your experience with addiction?
What's your experience with addiction?
What's your experience with addiction?
Monday 19th October 2020
Hear Kate's story of self-harm addiction on 'Hart to Harts'. Learn about the impact of trauma and the importance of seeking help for recovery.
Explicit
9 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
134 (View all)
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Get the buttons here!Kate's Story: Understanding Self-Harm as an Addiction
So for anyone in that place, you need to be honest with yourself first of all, with what's going on and the hold that it has, before you can really be honest with anybody else and get the help that you need.
Addiction comes in many forms, and in this episode of 'Hart to Harts', Kate bravely shares her journey with a type of addiction that's often overlooked—self-harm. From a young age, Kate found herself addicted to cutting, a way to cope with the emotional turmoil stemming from childhood trauma. Her story sheds light on how addiction isn't always about substances; sometimes, it's about finding unhealthy ways to deal with pain.
In just under ten minutes, Kate's narrative offers a raw and honest look at the struggles and complexities of self-harm addiction. She emphasizes the importance of seeking help and building healthy coping mechanisms, reminding us that recovery is always within reach. Whether you're battling similar issues or supporting someone who is, Kate's experience provides valuable insights and hope for overcoming addiction.