Facing PTSD Head-On: Real Talk with Kayleen Wright and Brad Schipke
Healing your PTSD is the most important thing in your life and this should be the utmost priority in your life, because it causes so many different problems.
Ever wondered what life would be like without the constant shadow of PTSD? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke get real about what it takes to truly heal from PTSD. They kick off by debunking some of the most damaging myths out there, like the idea that PTSD is a 'new normal' you just have to live with.
Spoiler alert: it's not true, and believing it can actually hold you back from recovery. Kayleen and Brad don't sugarcoat their own struggles either. They share raw, personal stories about hitting rock bottom and feeling completely broken. But more importantly, they talk about the steps they took to climb out of that darkness. If you've ever felt like giving up, their journey offers a powerful reminder that healing is possible.
One of the key takeaways from this episode is the importance of taking action. Healing isn't passive; it requires effort, self-love, and a willingness to measure your progress. Kayleen and Brad lay out a proven system for tackling PTSD head-on, touching on everything from relationships and finances to health and career. They also stress the importance of staying committed, even when the going gets tough.
If you're looking for hope, motivation, and a solid roadmap to recovery, this episode is for you. Tune in and start taking those first steps towards a life free from PTSD.