SafeHouse Rehab Thailand
SafeHouse Rehab Thailand
What it Takes to FAIL
What it Takes to FAIL
What it Takes to FAIL
Friday 28th August 2020
Spot the early signs of addiction relapse and learn strategies to stay sober in this episode of 'Busting Addiction and Its Myths'.
14 minutes
Informative
Empowering
Hopeful
Supportive
Educational
About this podcast
Author:
SafeHouse Rehab Thailand
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
259 (View all)
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Get the buttons here!Recognizing Relapse: Early Warning Signs and Prevention Strategies
Essentially, the things that signal a coming relapse are not doing. That inaction goes hand in hand with not having a regular schedule of meetings.
What happens when the road to recovery takes a sudden turn? In this episode of 'Busting Addiction and Its Myths', host Bruno J tackles the often-overlooked signs that signal a potential relapse. Addicts might not see or admit these signs, but they're there, lurking beneath the surface. One of the biggest red flags is denial—what Bruno calls 'Don’t Even Notice I Am Lying'. It's a state where the addict deflects blame, minimizes issues, and avoids the truth at all costs.
Not having a sponsor or skipping regular 12-step meetings are also telltale signs that something's amiss. But it's not all doom and gloom. Bruno shares practical tips for staying on track, like maintaining a fitness routine, eating well, and keeping open lines of communication with supportive people. Family support plays a crucial role in recovery, and the episode explores how loved ones can help without enabling.
There's also a look at alternative recovery methods and how technology can be a game-changer in staying sober. Whether you're in recovery or supporting someone who is, this episode offers valuable insights to help prevent relapse and maintain a healthy, sober life.