Sandy Swenson on 'Unabling': Redefining Support in Addiction Recovery
I think Sandy's concept of unabling is so powerful in its love and concept of enabling much more understandable and doable for all of us.
Have you ever wondered how to truly help a loved one struggling with addiction without losing yourself in the process? In this episode of 'The Embrace Family Recovery Podcast', host Margaret Swift Thompson sits down with Sandy Swenson, author of 'Tending Dandelions: Honest Meditations for Mothers of Addicted Children'. Sandy introduces the concept of 'Unabling', a term she coined to describe a healthier way of supporting someone with addiction.
Through heartfelt readings from her book, Sandy shares why taking care of yourself isn't selfish but essential. She dives into the tricky balance of loving someone while setting necessary boundaries. Sandy's insights shine a light on how to avoid becoming a target in the addiction's crosshairs, thereby reducing the power struggle that often exacerbates the situation. This episode isn't just about theory; it's packed with practical advice.
Sandy discusses the emotional toll of addiction on families and emphasizes the importance of personal growth and self-care. Her approach encourages listeners to step back and reassess their role in their loved one's recovery journey. Whether you're a parent, sibling, or friend of someone battling addiction, Sandy's wisdom offers a fresh perspective. This conversation is both enlightening and reassuring, providing listeners with tools to navigate their own emotional landscapes while supporting their loved ones.
Tune in for an episode that promises not just understanding but actionable steps towards a healthier dynamic.