Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What is Post Traumatic Growth? with Sandra Maddox
What is Post Traumatic Growth? with Sandra Maddox
What is Post Traumatic Growth? with Sandra Maddox
Tuesday 12th March 2019
Sandra Maddox discusses post-traumatic growth after losing her child with Drs. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
13 minutes
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Author:
Dr Daniel & Tana Amen
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Healing After Tragedy: Sandra Maddox on Post-Traumatic Growth
So we always think: oh well, you went through this traumatic event, therefore you're going to suffer, not for everybody, but there's about of people- and you fit in this- that go to post-traumatic growth
Imagine losing your only child in a sudden car accident. For Sandra Maddox, this devastating event became a turning point in her life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Sandra to discuss the concept of post-traumatic growth. Instead of being consumed by her grief, Sandra found a way to rebuild her life and discover a new sense of wholeness.
She shares her personal journey, detailing both the challenges and the unexpected positive changes that arose from her tragedy. Together, they explore how catastrophic events can transform us, and the crucial role community plays in the healing process. Sandra also introduces a handy mnemonic she created to remember the key elements of post-traumatic growth.
If you're grappling with grief or trying to navigate through a tough time, this episode offers valuable insights and practical advice to help you find a brighter path forward.