What is Post Traumatic Growth? with Sandra MaddoxWhat is Post Traumatic Growth? with Sandra Maddox
The Brain Warrior's Way Podcast
Life can change in the blink of an eye, like it did for Sandra Maddox when her only child was tragically killed in a car accident. But as Sandra faced the darkest of times, she found a new path to becoming whole again. In the second episode on the...
13:21•12 Mar 2019
Healing After Tragedy: Sandra Maddox on Post-Traumatic Growth
“So we always think: oh well, you went through this traumatic event, therefore you're going to suffer, not for everybody, but there's about of people- and you fit in this- that go to post-traumatic growth”
Imagine losing your only child in a sudden car accident. For Sandra Maddox, this devastating event became a turning point in her life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Sandra to discuss the concept of post-traumatic growth. Instead of being consumed by her grief, Sandra found a way to rebuild her life and discover a new sense of wholeness.
She shares her personal journey, detailing both the challenges and the unexpected positive changes that arose from her tragedy. Together, they explore how catastrophic events can transform us, and the crucial role community plays in the healing process. Sandra also introduces a handy mnemonic she created to remember the key elements of post-traumatic growth.
If you're grappling with grief or trying to navigate through a tough time, this episode offers valuable insights and practical advice to help you find a brighter path forward.
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