Jeanne Foot
Jeanne Foot
What is holistic health and recovery?
What is holistic health and recovery?
What is holistic health and recovery?
Thursday 14th October 2021
Jeanne Foot unpacks holistic health and recovery, emphasizing self-healing and mind-body-soul integration in this enlightening episode.
Explicit
31 minutes
Inspiring
Informative
Empowering
Hopeful
Healing
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Holistic Health: Jeanne Foot's Blueprint for Self-Healing
The agency for our good health lies in our own hands and YOU are your best advocate for your self-healing.
Imagine if everything you thought you knew about healing was turned on its head. In this episode of 'Naturally High', Jeanne Foot dives into the essence of holistic health and recovery, flipping conventional wisdom on its head. Jeanne passionately argues that the key to our well-being is in our own hands and that true healing requires us to look beyond just physical symptoms. Instead, she advocates for a comprehensive approach that integrates mind, body, and soul.
If you're tired of temporary fixes and want to understand how to achieve lasting wellness, this episode is for you. Jeanne explores fascinating concepts like epigenetics, which reveals how our lifestyle choices can influence our genes. She also delves into mindfulness practices, breathwork, and Polyvagal theory, all of which can help us regulate our nervous system and achieve emotional balance.
Jeanne doesn't stop there; she highlights the importance of understanding our subconscious programming and how energetic frequencies can aid in trauma healing. This episode is packed with insights that will empower you to take charge of your health journey. Tune in to discover how holistic health can unlock your infinite potential.