The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
"What Is Enough?" | Feeling Unworthy, Comparing To Others, Childhood Beliefs, Addiction Trauma | The Recovery Pod
"What Is Enough?" | Feeling Unworthy, Comparing To Others, Childhood Beliefs, Addiction Trauma | The Recovery Pod
"What Is Enough?" | Feeling Unworthy, Comparing To Others, Childhood Beliefs, Addiction Trauma | The Recovery Pod
Thursday 11th March 2021
Steven and Ana tackle self-worth, childhood trauma, and addiction recovery in 'The Recovery Pod,' offering hope and practical advice.
Explicit
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
124 (View all)
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Get the buttons here!Finding 'Enough': Steven and Ana's Journey Through Trauma and Self-Worth
You are no more or less of a person because of what you can or can't do in any given moment.
Ever felt like you're just not enough? In this heartfelt episode of 'The Recovery Pod,' hosts Steven and Ana dive deep into the struggle of feeling unworthy. They open up about their own battles with self-esteem, childhood trauma, and the habit of comparing themselves to others. This isn't just another talk; it's a raw, unfiltered conversation about real-life challenges and triumphs.
Steven and Ana share practical tools and strategies to help change the negative thought patterns formed during active addiction and earlier life experiences. They emphasize the power of self-compassion and the importance of accepting that doing your best is always enough. Whether you're on a recovery journey yourself or supporting someone who is, this episode offers hope, understanding, and actionable advice.