Scott Snibbe
Scott Snibbe
What Is Compassion?
What Is Compassion?
What Is Compassion?
Tuesday 29th November 2022
Join Scott Snibbe and Dr. Kristen Neff on 'A Skeptic's Path to Enlightenment' as they explore the essence of compassion and its transformative benefits.
26 minutes
Inspiring
Empowering
Informative
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Healing
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Understanding Compassion: A Journey with Scott Snibbe and Dr. Kristen Neff
Compassion, in its precise definition of wanting to take away others' suffering, is an easy-to-remember practice that we'll do together in a guided meditation Next Week in this compassion meditation practice, you visualize yourself, people close to you, strangers and then your enemies.
Have you ever wondered what compassion truly means? In this thought-provoking episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe teams up with Dr. Kristen Neff to explore the essence of compassion and its growing popularity in meditation practices. Unlike simple empathy, compassion in the Tibetan Buddhist tradition involves a deep desire to alleviate others' suffering. This episode dives into how you can cultivate this powerful emotion in your everyday life.
Through engaging discussions and analytical meditation techniques, Scott and Dr. Neff guide listeners on a path to understanding and practicing compassion. They highlight the significant benefits it brings to our mental and physical well-being, including improved relationships and a more fulfilling life. The episode wraps up with a guided meditation, offering a practical way to integrate these insights into your daily routine. Perfect for anyone curious about enhancing their emotional resilience and kindness, this episode is a must-listen.