Harnessing Pleasure: A Guided Meditation with Scott Snibbe
We can use pleasure to increase our concentration. We can use pleasure to understand impermanence. We can use pleasure to see the non-duality of reality and we can use pleasure to become fearless.
Ever thought about using pleasure as a tool for meditation? Scott Snibbe, the host of 'A Skeptic's Path to Enlightenment', takes a fascinating dive into this concept. In this episode, he guides listeners through a unique meditation practice that focuses on pleasurable experiences. It's not just about feeling good; it's about enhancing concentration, embracing impermanence, and seeing the world in a new light. Scott walks you through how to use moments of pleasure to sharpen your mind and cultivate fearlessness.
By focusing on a pleasant memory, you'll learn to concentrate better and understand the fleeting nature of all experiences. This episode is perfect for anyone looking to deepen their meditation practice with a fresh perspective on pleasure. Tune in and discover how to bring these insights into your daily life.