Candace's Realisation: Finding Freedom to Quit Drinking
I think before that I did not really feel like I had the permission... I never really had the permission.
Ever felt like you needed permission to stop drinking? Candace did. Growing up as an introverted only child, social situations were tough for her. Things took a turn for the worse when her father suddenly passed away when she was just 20. Her drinking escalated, and she found herself only attending events where alcohol was present. If there was no booze, Candace was a no-show. She was fixated on the next drink, feeling trapped in a cycle she couldn't break.
Then one day, while listening to a podcast, Candace heard about Holly Whitaker's book 'Quit Like A Woman'. This was a game-changer. For the first time, she realised she didn't need a special reason to stop drinking; she could choose sobriety simply because she wanted to. This revelation opened a new chapter in her life. Now, Candace finds joy in activities like hiking and kayaking, things she never thought she'd enjoy.
She also started blogging about her sober journey at exploringsobriety365.com. Candace's story is a beacon of hope for anyone feeling stuck in their drinking habits. Her journey shows that you don't need anyone's permission to choose a healthier, happier life. Tune in to hear Candace share her experiences and offer valuable advice for those starting their own path to sobriety.