Emily
Emily
Introducing Walk Sober With Me
Introducing Walk Sober With Me
Introducing Walk Sober With Me
Thursday 7th July 2022
Join Emily on 'Walk Sober With Me' for mindful walks blending exercise, positive affirmations, and meditation to support sobriety.
Explicit
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Emily
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
24 (View all)
Do you want to link to this podcast?
Get the buttons here!Strolling to Sobriety: Emily's Mindful Walks on Walk Sober With Me
Your sobriety creates a beautiful ripple effect that expands into your world and beyond.
What if your path to sobriety included a pair of walking shoes and some earbuds? Emily, the voice behind 'A Sober Story Podcast', introduces her new project, 'Walk Sober With Me'. This isn't just another podcast; it's a blend of exercise, positive affirmations, and meditation all wrapped into one uplifting experience. Emily's aim is simple yet profound: to make the journey to sobriety a little lighter, one step at a time.
In this episode, she invites you to lace up your sneakers and join her for a mindful walk. As you stroll, Emily shares her thoughts on how physical activity, positive thinking, and meditation have been cornerstones in her own sober life. She encourages listeners to express gratitude for their bodies, which have endured so much, and to recognize the mental clarity and strength that sobriety brings.
Along the way, Emily also touches on the importance of setting boundaries and taking life one day at a time. The episode wraps up with an open invitation for feedback and a heartfelt reminder to keep moving forward, both literally and figuratively. If you're looking for a fresh, engaging way to support your sobriety journey, 'Walk Sober With Me' offers a unique blend of motivation and mindfulness. So why wait?
Grab your shoes, hit play, and start walking towards a healthier, sober life with Emily.