Caroline Strawson
Caroline Strawson
What If I Am The Narcissist, Not Them?!
What If I Am The Narcissist, Not Them?!
What If I Am The Narcissist, Not Them?!
Tuesday 11th April 2023
Caroline Strawson explores self-doubt and gaslighting in 'The Narcissistic Abuse & Trauma Recovery Podcast', offering insights and support for survivors.
14 minutes
Empowering
Informative
Supportive
Hopeful
Healing
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
232 (View all)
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Get the buttons here!Am I the Narcissist? Unpacking Self-Doubt and Gaslighting
Episode Overview
- Gaslighting and projection can lead to self-doubt and questioning of one's behaviour
- Narcissistic traits are often rooted in childhood experiences and trauma
- Understanding the dynamics of projection is crucial for healing
- Reclaiming power involves addressing inner child wounds and somatic work
- Listeners are reassured that self-doubt does not make them the narcissist
So in conclusion, if you're listening to this, you're asking that question, you are not the narcissist. Okay. So know that right now, even if you're doubting yourself, save this podcast, come back and listen to it time and time again. If you're asking, you're not.
Ever caught yourself wondering, 'Am I the narcissist?' You're not alone. In this eye-opening episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson dives deep into the murky waters of self-doubt that many survivors of narcissistic abuse face. Caroline reassures listeners that if you're questioning your behavior, it's a strong sign that you're not the narcissist. She explains how true narcissists never self-reflect in this way.
Caroline breaks down how gaslighting—a common tactic used by narcissists—flips the script, making you question your own sanity. She provides a clear picture of narcissistic traits and the process through which individuals develop these behaviors, often starting from childhood experiences. Particularly enlightening is her discussion on how being raised as a 'golden child' can contribute to narcissistic tendencies.
But it’s not just about identifying narcissistic traits; Caroline offers practical strategies and mindsets to help you avoid falling into the trap of self-doubt and gaslighting. Her empathetic approach provides a safe space for survivors to understand their experiences and reclaim their power. If you're looking to break free from the chains of narcissistic abuse and find your path to healing, this episode is a must-listen.
Caroline's blend of professional insight and compassionate support makes it an invaluable resource for anyone navigating the complex aftermath of a narcissistic relationship.