When Life Throws Curveballs: Staying Sober Through Adversity
Episode Overview
Life's challenges are inevitable, but having the right mindset can help you stay sober. Community support is crucial; don't be afraid to reach out for help. Focus on what you can control and take things one step at a time. Remember past successes to build confidence in facing new challenges. Practical tools and strategies can make a big difference in maintaining sobriety.
You can't do great things without having great challenges.
In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn tackle the tough topic of dealing with life's inevitable challenges while on the road to recovery. With a mix of humour and raw honesty, they share personal stories and practical advice on how to face adversity without turning back to alcohol.
From sleepless nights filled with worry to unexpected health scares, Mike and Glenn discuss how they've managed to stay sober through it all by focusing on what they can control and seeking support when needed. Their candid conversation is peppered with relatable anecdotes, making it clear that while life may throw curveballs, having the right mindset and tools can make all the difference.
They also highlight the importance of community and reaching out for help, emphasising that no one has to face their struggles alone. This episode is a must-listen for anyone looking for inspiration and practical tips on maintaining sobriety in the face of life's challenges.