Mike R and Glenn H

Sober.Coffee Podcast

Mike R and Glenn H

  • Focused on the 85

Focused on the 85

Wednesday 4th December 2024

Mike & Glenn discuss the serenity prayer and the 85-15 rule in sobriety, offering a fresh perspective on focusing on life's positives.
31 minutes
Hopeful
Encouraging
Supportive
Entertaining
Honest

About this podcast

Sober.Coffee Podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Finding Balance with the 85-15 Rule

Episode Overview

  • Focus on the 85% of positive aspects in life.
  • Use the serenity prayer to manage expectations.
  • Recognise and accept things you cannot change.
  • Embrace humour to navigate recovery.
  • Maintain self-awareness to improve relationships.
Alligators don't fly. It doesn't matter how much I want that alligator to fly.
Mike and Glenn, the dynamic duo behind the Sober.Coffee Podcast, dive into a chat about maintaining focus on the positive aspects of life in their episode titled 'Focused on the 85'. With their characteristic blend of humour and heartfelt wisdom, they explore the importance of the serenity prayer and how it can help you stay grounded when you're feeling off track.
Glenn shares his personal take on the 85-15 rule – focusing on the 85% of things that are great rather than the 15% that drive you nuts. It's a practical approach that can transform your perspective and improve your relationships, whether with a partner, a friend, or even yourself. Mike and Glenn's banter is both entertaining and deeply relatable, as they discuss real-life scenarios where this mindset has made a difference.
They also reflect on their own recovery journeys, highlighting how these principles have helped them stay sober and live fulfilling lives. If you're looking for a fresh perspective on handling life's challenges, this episode is packed with insights and laughs that will leave you feeling hopeful and motivated. So grab your coffee and settle in for a chat that might just change the way you see things.
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