Healing Your Brain After a Concussion with Dr. Kabran Chapek
The brain won’t just heal on its own. You must be active in your recovery to avoid experiencing the various side effects that often accompany these injuries.
Ever wondered what really happens to your brain after a concussion? This episode of The Brain Warrior's Way Podcast dives into the nitty-gritty of brain injuries with Dr. Kabran Chapek, the author of 'Concussion Rescue'. Dr. Daniel Amen and Tana Amen team up with Dr. Chapek to break down the complexities of brain health post-injury. They discuss why your brain won't just 'get better' on its own and why active recovery is crucial.
From therapeutic diets to essential supplements, they cover it all, busting myths along the way—including some eyebrow-raising facts about the NFL's approach to concussions. The conversation doesn't shy away from the serious stuff either, touching on the link between brain injuries and mental health issues like suicide. If you're keen on understanding how to create a healing environment for your brain, this episode is packed with practical advice and eye-opening insights.
Whether you've experienced a concussion yourself or know someone who has, this discussion offers valuable takeaways that can help you or your loved ones on the road to recovery.