Luke Hand
Luke Hand
What ‘eye-candy’? (Fri, 01/11/2024)
What ‘eye-candy’? (Fri, 01/11/2024)
What ‘eye-candy’? (Fri, 01/11/2024)
Sunday 17th November 2024
Join Luke Hand as he shares his Friday, filled with small victories, spilled tea, and a perfectly chilled Coca Cola in an old-timey bottle.
Explicit
3 minutes
Honest
Relatable
Informative
Engaging
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1308 (View all)
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Get the buttons here!A Day in the Life: From Spilled Tea to Old-Timey Coca Cola
Episode Overview
- Luke shares his daily routine and thoughts.
- A better diet has helped avoid evening snacking binges.
- Dealing with workplace mishaps like spilled tea.
- Finding joy in small things like a perfectly chilled Coca Cola.
- Reflecting on the day's events during an evening stroll.
The Coca Cola I had with dinner was exceptionally good. It was in one of the smaller, old timey bottles
Luke Hand takes you through his Friday, the 1st of November 2024, in this episode of 'Luke Hand Diary'. From the simple joys of a perfectly chilled Coca Cola in an old-timey bottle to the trials of stomping rubbish in the break room bin, Luke's day is a blend of mundane tasks and small victories. He shares his thoughts on maintaining a better diet throughout the week, avoiding snacking binges, and dealing with the disappointment of a lacklustre pizza dinner.
Despite a less-than-thrilling workday that ended with tea spilled on his shoe and no 'eye-candy' in sight, Luke finds solace in a quiet evening stroll and the rhythmic hum of distant music. This episode is a reminder that even the most ordinary days can have their moments of gratitude and reflection. Tune in to hear Luke's honest and relatable recounting of his day.