Parkinsons Recovery
Parkinsons Recovery
What Doesn’t Kill Us
What Doesn’t Kill Us
What Doesn’t Kill Us
Monday 16th January 2017
Scott Carney discusses 'What Doesn’t Kill Us', the Wim Hof method, and reconnecting with our evolutionary strengths in this episode of Parkinsons Recovery.
39 minutes
Informative
Inspiring
Educational
Thought-provoking
Engaging
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Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Embracing Evolution: Scott Carney on Rediscovering Our Natural Strengths
We came from somewhere where our ancestors were very strong because the environment was very harsh and because we live in a relatively not harsh environment, our bodies don't have to meet the challenges that they are capable of meeting. So actually going through the cold is literally lifting weights for your circulatory system.
Ever wondered how our ancestors thrived in harsh environments without modern comforts? In this episode, Robert Rodgers, PhD, chats with author Scott Carney about his fascinating book 'What Doesn’t Kill Us'. Carney takes us on a journey back to our evolutionary roots, revealing how our forebears adapted to their surroundings to survive. He introduces the Wim Hof method, a technique involving cold exposure and controlled breathing, which taps into the body's natural healing powers.
Carney argues that modern technology has distanced us from these primal strengths, contributing to various health issues like auto-immune diseases and obesity. Through captivating stories and solid research, Carney shows how anyone can reclaim these lost abilities by gradually reconditioning themselves to face unfamiliar environments. This episode isn't just for those with Parkinson's; it's a treasure trove of wisdom for anyone keen on optimizing their health.
Tune in to learn how you can harness your evolutionary potential and improve your well-being.