Randy L Boyd
Randy L Boyd
What does forgiveness look like and how do we get there?
What does forgiveness look like and how do we get there?
What does forgiveness look like and how do we get there?
Monday 24th February 2025
Explore the journey of forgiveness with Randy and Cathy as they share personal stories and practical steps to find peace and emotional freedom.
51 minutes
Inspiring
Supportive
Honest
Hopeful
Healing
About this podcast
Author:
Randy L Boyd
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Religion & Spirituality
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
198 (View all)
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Get the buttons here!The Journey to Forgiveness: Finding Peace Within
Episode Overview
- Forgiveness involves letting go of anger and resentment.
- It does not mean excusing wrongdoing or forgetting the hurt.
- Self-forgiveness is crucial for emotional freedom.
- Seeking support from therapists can aid in the forgiveness process.
- Forgiveness is a journey that requires time, effort, and patience.
Forgiveness allows you to let go of the emotional weight of holding onto grudges, which can lead to a sense of peace, clarity, and personal healing.
Forgiveness is a journey, not a destination. In this episode of 'Healing Courageously', hosts Randy and Cathy tackle the complex and often misunderstood concept of forgiveness. They explore what it truly means to forgive, debunking common misconceptions such as 'forgive and forget'. Forgiveness isn't about excusing wrongdoings or reconciling with those who have hurt you; it's about finding peace and emotional freedom within yourself.
Randy shares personal anecdotes about his struggles with forgiveness, including his journey to forgive his mother and stepfather. Cathy provides insights on the importance of self-forgiveness and how holding onto grudges can weigh you down emotionally. The hosts discuss practical steps to achieve forgiveness, such as acknowledging pain, understanding its impact, and seeking support from therapists or counsellors.
This episode is a heartfelt guide for anyone grappling with the pain of past hurts, offering hope and practical advice for moving forward. If you're struggling with forgiveness, this episode might just provide the perspective you need to start healing.